Recipes Archives - Say Fitness

Loaded Cauliflower Bites

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Instead of a high in carbs, starchy potato loaded with a lot of sour cream, try cauliflower instead. This recipe is only 90 calories and will be much more beneficial to your diet as well as put more veggies on your family’s plates!   Ingredients: 1 Tbsp extra-virgin olive oil…

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Taco Lettuce Wraps

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Trade in the tortilla for some lettuce wraps to make your Cinco de Mayo extra healthy! Ingredients: 8 small iceberg or romaine lettuce leaves 1 tbsp canola oil 1 lb. lean ground beef (or any other meat of your choosing.) 1/4 tsp salt 5 tbsp prepared salsa 1 tbsp rice…

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