Trade in the tortilla for some lettuce wraps to make your Cinco de Mayo extra healthy! Ingredients: 8 small iceberg or romaine lettuce leaves 1 tbsp canola oil 1 lb….
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Read this month’s newsletter. Learn more about BiPro Elite Whey Protein and see why it is different from other whey proteins. Discover a new recipe for you and the family…
If the clock on the wall is telling you it’s time for bed, but you still feel wide awake, you might need to reset your circadian rhythm. Your circadian rhythm is…
Do you eat a healthy diet? If you’re like most people, you probably said “yes.” About 75 percent of Americans claim to eat healthy diets. But most of us do…
Ingredients: 1 1/2 pound medium-size fresh button mushrooms (about 30 mushrooms) 1 tbsp olive oil 1 tbsp chopped garlic 1/2 tsp salt & black pepper 1/4 cup plus 3 tbsp…
Bright orange pumpkins are popular symbols of fall. But pumpkins are much more than something to carve or serve in a pie. You can use pumpkin in a variety of…
Sleep is important. It allows your body to recover, but also to perform vital metabolic processes — such as the cleanup of toxic proteins in the brain, a mouse study showed. And…
from BiProUSA prep time: 20-minutes serving size: 12 (1 crepe) protein amount: 11-15 grams Ingredients 1 cup of all-purpose flour 2 scoops unflavored BiPro 1 1/2 cups of low-fat…
For your next lunch, ditch the turkey wrap and grab this loaded Mexican burrito from I Can’t Believe It’s Not Fattening instead. It’s packed with hearty turkey breast, crisp lettuce and…
Read this month’s newsletter! Not sure what to eat or drink after you workout? Studies have shown that drinking chocolate milk post-workout helps refuel your body the best. Read more…
