Ingredients: 1 1/2 pound medium-size fresh button mushrooms (about 30 mushrooms) 1 tbsp olive oil 1 tbsp chopped garlic 1/2 tsp salt & black pepper 1/4 cup plus 3 tbsp whole-wheat panko (Japanese-style breadcrumbs), divided 4 ounces 1/3-less-fat cream cheese 2 tbsp chopped fresh flat-leaf parsley 1 tbsp chopped fresh…
The winter holiday season is traditionally a time for celebration and re-connection with family, friends, loved ones, and the dreaded in-laws. It is also a time for indulgence, with Thanksgiving, Christmas, and the New Year occurring in quick succession. In fact, most weight gain during the year is observed during the holiday seasons. Figure 1: Yearly…
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