For some people, knowing if they’ve had COVID-19 is an important step to getting back to normal. If they’ve had the disease, they may have some immunity to future infections (though that’s not yet certain) and may be willing to take greater risks, such as dining out and visiting friends. But…
Instead of a high in carbs, starchy potato loaded with a lot of sour cream, try cauliflower instead. This recipe is only 90 calories and will be much more beneficial to your diet as well as put more veggies on your family’s plates! Ingredients: 1 Tbsp extra-virgin olive oil…
“Superfood” is a popular buzzword you’ve probably seen on health blogs, in grocery stores, and from well-meaning friends. And every year, there’s a new trending “superfood”. Whether the latest fad is a rare fruit from the Amazon or a seed that cures every disease known to man, most superfoods build…
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