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Weight Loss Deerfield Beach

Chicken Pot Pie Bundles Recipe

By | Healthy Living, Recipes | No Comments

Everyone will love this comfort food classic with a fun new twist!  Delight your diners with creamy Chicken Pot Pie Bundles, perfect for a winter night. Ingredients 1½ tablespoons canola oil, divided 1 large carrot, peeled and cut into ¼-inch dice (about 1 cup) ½ small onion, cut into ¼-inch dice…

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Weight Loss Deerfield Beach

Veggies for Breakfast? Yes!

By | Recipes | No Comments

Fruit fits easily into breakfast, but vegetables can be a challenge. Here are some tips to help you wake up your kid’s fruit and vegetable appetite: Stir things up. For a quick breakfast, add raisins or chopped dates to instant oatmeal, or stir blueberries, strawberries or sliced banana into whole-grain cereal…

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