February Newsletter 2021

February is heart month! Here are some tips to have your family be more healthy this month. Try this new breakfast recipe with the family.

Want to join a gym but still conscious about staying healthy while working out? Join Say Fitness, with a complimentary session our trainers will show you how to workout safely and effectively. Our facility is covid-19 compliant; everyone must wear a mask, temperature checks, and sanitizing the equipment after each use. Call Say Fitness today to join the fitness family and start your fitness and nutrition journey today! (954) 421-2116

February newsletter 2021