August Newsletter

By July 24, 2019 Fitness, Newsletters No Comments
Personal Training at Say Fitness
For some couples, it’s totally natural to hit the gym together, while others can’t imagine working out with their partner, ever. But science suggests there’s something to the saying that ‘couples who sweat together stay together.’ As it turns out, exercising with your significant other isn’t just good for the physical health, it’s also good for the health of your relationship. Here are six research-backed advantages of working out with your partner on a regular basis.
Click the link below to read more.
August newsletter 2019