<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=315603655444675&ev=PageView&noscript=1 " /> Skip to main content

This 30 Day Challenge is great because it can be done ANYWHERE!! These 4 body weight exercises can be done at home or on the road! I really like challenges such as this one because you can make your own modifications if something is too difficult or not difficult enough!