What to Expect

Say Fitness clients all have the unique opportunity to always have a one-on-one session with one of our certified trainers
who will dedicate a full session to just you. 

A typical day at Say Fitness looks like this: we begin by warming up for at least 10-15 minutes to minimize the possible risk of injury and prepare the body for activity. Your first days at our gym will be dedicated to introducing you to our facility and the many resources that are available.  Our dedicated team of trainers will assess your level of fitness, and design a program catered to your goals.

What You Can Expect from a Gym That’s a Cut Above the Rest

Nutritional Counseling

Say Fitness has teamed up with a Registered Dietician the owner and founder of Enduring Nutrition, RD.

Karen Varela RDN/LDN.

Call for more information (954) 421-2116

Time for Workout

After your fitness assessment, you’re on your way! Workouts are fun and varied.

We are looking forward to sharing more with you about physical fitness and your new weight loss and workout routine!

Our gym is located at 449 S. Federal Highway, Deerfield Beach, FL 33441. We are open Monday – Friday from 6 am to 7 pm, and Saturdays from 8 am to 1 pm by appointment only. Come check us out and learn what all the fun is about! Feel free to call us for more information at (954) 421-2116. We look forward to hearing from you and helping you achieve the health you deserve!

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