Massage Therapy
Massage not only feels good, but it can address what ails you.
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Benefits to a Regular Massage
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Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
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Stimulates the flow of lymph, the body’s natural defense system, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.
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Increased circulation of blood and lymph systems improves the condition of the body’s largest organ – the skin.
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Relaxes and softens injured and overused muscles.
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Reduces spasms and cramping.
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Increases joint flexibility.
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Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level.
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Releases endorphins – the body’s natural painkiller – and is being used in chronic illness, injury and recovery from surgery to control and relieve pain.
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Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred.
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Improves range-of-motion and decreases discomfort for patients with low back pain.
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Relieves pain for migraine sufferers and decreases the need for medication.
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Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion.
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Assists with shorter labor for expectant mothers, as well as less need for medication, less depression and anxiety, and shorter hospital stays.
