Meet Our Team
At Say Fitness, we have more than a team. We are a family with a passion of staying fit! Our fitness professionals all carry years of experience under their belts and are fully certified. When it comes to our clients health, we stop at no expense to ensure the best training with the knowledge to back our programs.
Owner, Professional Athlete & Certified Personal Trainer
Say Fitness was built by Michael Ashley, whose passion for health & fitness means things can only be done one way—the right way. Michael’s extensive roster of individual and corporate clients is testimony to his wealth of knowledge and experience in the field.
"His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!"− Lisa Rogers, Client
NATA Certified Athletic Trainer
Grace is orginally from Maryland. She moved to Vermont to study Athletic Training and nutrition at the University. There, she gained experience with a variety of teams including baseball and wrestling at a local high school, men and womens’ ice hockey, D1 soccer and lacrosse, football and rugby. She has always had a passion for sports, her favorites include soccer, volleyball and running.
Understanding Say Fitness
Can you imagine a doctor’s office giving the same prescription to all of their patients? Of course not! But that’s exactly what many fitness programs do, using the same plan for all of their clients regardless of individual differences.