Veggies for Breakfast? Yes!

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Fruit fits easily into breakfast, but vegetables can be a challenge. Here are some tips to help you wake up your kid’s fruit and vegetable appetite: Stir things up. For a quick breakfast, add raisins or chopped dates to instant oatmeal, or stir blueberries, strawberries or sliced banana into whole-grain cereal…

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Stuffed Butternut Squash with Quinoa, Kale, Cranberries, and Chickpeas

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Recipe Courtesy of: Well Plated by Erin Delicious, healthy Stuffed Butternut Squash with Quinoa, Cranberries, Kale, and Chickpeas. An easy, satisfying vegetarian recipe that’s perfect for fall! YIELD: Serves 4 PREP TIME: 10 minutes COOK TIME: 1 hour Ingredients: 2 medium butternut squash, about 2 1/2 pounds each 2 teaspoons olive oil, divided…

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